Building Resilience and Setting Boundaries, For Good Mental Welling
Claire Russell - Founder and CEO - Mental Health in Business.
Claire is CEO and one of the founders of MHIB - and her vision is to lead a global shift in mental health in the workplace. She is passionate about helping to effect change, break down taboos and open up the conversation about mental health.
Aside from the work that she does in MHIB, she is a prolific speaker - speaking candidly about her own experiences with mental illness and losing her beloved partner to suicide. She continues to be a committed volunteer, giving much of her time to her local Samaritans branch.
Claire also has a long standing career in the insurance industry- she has been leading insurance businesses for over 20 years and brings this valuable business and industry experience to the work that she and her team does with their many corporate clients.
Building Resilience and Setting Boundaries, For Good Mental Welling
Resilience is key to good mental health and success in business/at work. In this session Claire will be looking at how we can develop resilience in ourselves, in our teams and in our businesses. She will share some practical advice and tools to help you to build your own resilience and to use with your team, including how to set appropriate boundaries.
Session Objectives: